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emotivatingminds

👉🏻 | Committed to improve outcomes for young people
👉🏻 | Through facilitating interventions
👉🏻 | To improve emotional and physical well-being

Mental Health Support
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"What is proved was once only imagined" A child' "What is proved was once only imagined" A child's imagination is made up of the environment they grow up in and their perception of the world. #worldbookday #mentalhealth #reading #school
Play Therapy Sessions ⠀ Emotivating Minds Play t Play Therapy Sessions ⠀ Emotivating Minds Play therapy sessions are student led sessions, facilitated by an experience therapist. Students are given the opportunity to express themselves through art and creative play. A successful therapeutic approach to help those struggling to understand feelings and experiences. ⠀ ⠀Sessions work well alongside our workshop intervention, supporting students express their emotions in a safe, non judgemental environment. ⠀ The expectation is for students to have better understanding of their⠀their emotional intelligence. A vital skill that will enable improved communication skills, creating a more confident person and learner. ⠀ As a result, reducing negative behaviour and classroom conflict, increasing classroom attainment, creating a safer more productive school environment. To achieve the best outcomes, full attendance is preferred, although not essential for progression to be achieved. ⠀ #playtherapy #mentalhealthawareness #school #support
Every picture tells a story.... Finding the right Every picture tells a story.... Finding the right balance in life is one of the hardest things to accomplish. What picture do you want to create? #work #mentalhealthawareness #lifestyle #motivation #goals
What is Emotional Intelligence? ⠀ There a four a What is Emotional Intelligence? ⠀ There a four areas of emotional intelligence- ⠀ -Self-awareness is understanding of your own thoughts, feelings and behaviour. having an understanding how you are percieved by others. ⠀ -Self management is having the ability to manage your own behaviour. being able to regulate your behaviour in different situations. ⠀ -Social awareness is understanding the perpective of individuals or groups, and being able apply that understanding when interacting with them. ⠀ Relationship Management is key part of emotional intelligence. its using your own emotions and those of other to manage your interactions successfully.
Self and Identity Sessions -Workshop and One-to-on Self and Identity Sessions -Workshop and One-to-one 'Emotivating Me’ workshops and One-to-one sessions focus on Self and Identity for 12 weeks. Sessions are designed for participants develop an understanding of their emotions, by evoking their emotions. All workshops are suitably tailed to the needs of specific cohort within the school, considering the local community. Each participant will be given the skills to improve their emotional wellbeing. Covering topics such as relationships, communication, coping strategies to engage students in thought provoking concepts of self and identity. Sessions include. Creative writing, Art, Role-play, discussions, and debates as participants explore various case studies. At the end of the 12 sessions, the expectation is for students to have better understanding of their identity whilst improving their emotional intelligence. A vital skill that will enable improved communication skills, creating a more confident person and learner. As a result, reducing negative behaviour and classroom conflict, increasing classroom attainment, creating a safer more productive school environment. To achieve the best outcomes, full attendance is preferred, although not essential for progression to be achieved. For more information email info@emotivatingminds
Are you going to look back on your life regretting Are you going to look back on your life regretting the opportunities you never took? Its never to late to be the person, or explore the things you want to achieve. Everyone has a purpose. Part of the adventure of life is finding a purpose bigger than ourselves. #motivation #lifegoals #wellbeing #postivevibes #dream
Rest in Paradise Jamal Edwards. A true pioneer of Rest in Paradise Jamal Edwards. A true pioneer of the music industry A role model to so many people A charitable man A humble man A son A legend 🕊🙏 His legacy is A+ and will continue for many years. #ripjamal #inspiration #london #music #entrepreneur
Half Term Challenge! Half term can be stressful Half Term Challenge! Half term can be stressful with the lack of routine for the family. It can be easy to try to do as little as possible and try to relax. What happens when the boredom sets in the household? stress levels rise. Why not CHALLENGE members of your household to improve your well-being? Together with members of your household. Set a challenge of a daily workout for at least 15 minutes each day. If you are struggling with the idea of a 'workout' at home, try going for a brisk walk, just enough to get your heart pumping! Regular exercise improves our sense of well-being by producing natural endorphins which can act as a natural pain relief, reduce stress and make you feel good 😬 Completing the challenges together- - Helps maintain motivation levels - Builds a routine - Creates a healthy lifestyle - Improve focus levels - Build self-esteem ROUTINE SCHEDULE WEEK 1 > 15 mins WEEK 2 > 20 mins WEEK 3> 25 mins After 6 weeks, if you want the challege, you can build up to 40 mins of exercise a day. Who is up for the challege? #mentalhealthawareness #exercise #challenge #halfterm #fitness
Be You ⠀ You can only ever be yourself. Everyone Be You ⠀ You can only ever be yourself. Everyone has a purpose, so don't ever be afraid to explore yours. By following your dreams, you dont know how far you can go. ⠀ #dreambig #motivation #selfawareness #selflove #beyourself
How to control your emotions? ⠀ -Labelling emoti How to control your emotions? ⠀ -Labelling emotions as good or bad, can make you feel like you want to avoid feelings. ⠀ - Accepting your emotions as they come, knowing they will not always remain with you, but have a purpose to guide you. ⠀ - Give yourself headspace by setting a time in your day to reflect and come up with solutions. ⠀ -Be kind to yourself by treating yourself with self love and compassion. ⠀ -Trying different relaxation techniques like meditation is proven to imporve well-being and help regulate emotions. ⠀ -There are always exceptions, even when we feel like we have had a bad day. There is always something to appreciate. ⠀ #mentalhealthawareness #emotionalintelligence #stressrelief⠀#mentalhealthmatters #emotionalhealth
We are dedicated to providing outstanding mental h We are dedicated to providing outstanding mental health and wellbeing support services to children, young people and families to target emotional and social deficiencies, which are identified through assessments and Educational Health Care Plans. Emotivating Minds are known for offering personalised one-to-one interventions, group workshops and family support which are delivered face to face or virtually to suit the needs of the individual. #mentalhealth #mentalwellbeing #intervention #support #youngpeople #family
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