Independent living skills are crucial for 16-25 year olds as they transition into adulthood. This age group is often faced with many challenges and changes, such as leaving home, starting a new job, or pursuing higher education.

For care leavers, this transition can be particularly difficult as they may have limited support from family and friends, and may have experienced trauma and instability in their childhood. Without the necessary independent living skills, they may struggle to meet their basic needs, manage their finances, and maintain healthy relationships.

Lack of support can also lead to social and emotional difficulties. For example, individuals may struggle to form healthy relationships, manage their emotions, or cope with stress and anxiety. These difficulties can have a significant impact on their overall well-being and ability to succeed in life.

Therefore, developing independent living skills is vital for 16-25 year old’s, especially for care leavers, as it provides them with the tools and confidence they need to navigate the challenges of adulthood and live fulfilling, successful lives. RISE independent living skills program provides support can help to bridge the gap and ensure that young people have the skills and support they need to thrive

.The RISE independent living skills programme is designed to support 16-25 year olds as they navigate the challenges of transitioning into adulthood. The program consists of both practical and emotional components, delivered both in-person and online.

The practical component of the program includes hands-on workshops and activities that help young people develop essential skills such as budgeting, cooking, and household management. Participants are also taught important life skills such as time management, effective communication, and problem-solving.

In addition to practical skills, the RISE programme also addresses emotional and psychological well-being. Participants have the opportunity to explore their feelings and emotions in a safe and supportive environment, and to develop healthy coping mechanisms and self-care strategies. Group discussions, individual counseling sessions, and online resources are all utilized to support participants in this aspect of the program.

The in-person component of the program is delivered through weekly workshops, while the online component provides participants with additional resources and support, including interactive activities, video lessons, and discussion forums. This combination of in-person and online delivery allows for a flexible and personalized approach that meets the needs of each participant.

The goal of the RISE independent living skills programme is to equip young people with the practical and emotional tools they need to succeed in life. By providing a supportive and empowering environment, the program helps participants to build confidence, develop resilience, and take control of their future.